Let's Talk about Pelvic Floor Exercises, Diastasis Recti, and Holistic Approaches to Infertility with Dr. Lizzie Kieffer, DPT
Pregnancy & Birth Made Easy
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How Long Does It Take to Heal a Small Diastasis?
Gibbs: Even with big gaps, we just take a moment and talk about that. Like how long maybe let me ask it like this after I'm on Gibbs first about how long for a mom who has a very minor or would never knew that she had a DR. How long does that take to heal? It's like a natural amount of time. Maybe without doing nothing,. versus somebody that has a rather large gap, four or five finger, like a really massive gap. And are they able to heal it? How long do you think that would take ish? Because I know we're talking all kinds of different body types and stuff.
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