Meditation - The Only Way to Stretch That Space of Awareness

Bepasna is a technique. It's not religious, it's a technique. So when once you learn the technique, and because you change the habit pattern of the mind, you start going to the subconscious level to change it. One is the conscious level. Someone comes you said something bad. You react. And some bad reaction happens. Because the mind, with all its past tromas, is reacting,. Not just for the physical suppose there's a person who comes into you. You don't like the person. You've herd he's done some financial craft. Now we have to teach you to stretch, stretch that space. Stretch it so much that you don't react.