Mark Bell's Power Project cover image

Mark Kerr on Fighting, Addiction, Redemption & The Smashing Machine

Mark Bell's Power Project

00:00

Functional Training and Heart-Rate Work

Kerr credits TR Goodman and structured heart-rate training for building foundational capacity and fixing inefficiencies.

Play episode from 32:16
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app