Doctor Bird's Healthy Kito and Intermitent Fasting Podcast

Belly fat is the tip of the iceberg. For you to have a big belly, you first have to have a fatty liver. A high carb diet as well as a person eating many frequent meals with two snacks increases the insolen. insolent will take those carbohydrates and it turns the carbs into fat inside your liver and around the organs. So in summary, i know your iit doesn't look good, but it's justs the tipp ofg the iceberg. There's a lot more going on beneath the scene. And so if you're interested in this, i've got a new course for you called healthy quito int fasting. Put down the link below to get started

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