Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Use Your Saliva and Urine pH to Find Deeper Health Problems

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Importance of Urine pH

Urine is filtered blood. Your kidneys do a great job of recycling everything it can. The pH of urine should be between 4.8 and 7.8. If your urine is too alkaline, that could mean you have gout or an infection.

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