Four Levels of Mahāmudrā

In this interview, filmed at Oxford University, I am once again joined by Prajwal Ratna Vajracharya, a 35th generation tantric priest in a centuries old Newar Buddhist family lineage and master of the religious dance tradition of Charya Nritya. Prajwal explains the use of mudrā and movement to embody enlightenment and teaches a full sequence of movement and mantra to use in daily practice when taking refuge. Prajwal explains the four levels of Mahāmudrā in Newar Buddhism, offers methods to build compassion in community, and gives his advice on how to practice well. Prajwal also shares Jātaka tales for every day wisdom and reveals the role of magic in Newar Buddhism. … Video versions: https://www.guruviking.com/podcast/ep352-mahmudr-of-newar-buddhism-prajwal-ratna-vajracharya Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 00:51 - Newar Buddhism and what Prajwal has been doing at Oxford University 03:03 - Dancing and singing for enlightenment 04:33 - Embodying enlightenment 08:02 - Methods of enlightenment 09:04 - Mahāmudrā in Newar Buddhism 23:25 - 4 levels of Mahāmudrā 25:45 - Body as mudrā 31:55 - Integrated mudrā 32:37 - Mudrā in the Buddha’s life 35:30 - How to practice well 40:10 - Compassion is built in community 43:49 - Prajwal explains the mudrā sequence used in taking refuge 52:21 - Demonstration of refuge mudrā and chant practice 54:14 - 5 emotions 55:04 - Further reflections on mudrā and Mahāmudrā 57:07 - Jātaka tale + everything is a mudrā 01:00:58 - Encouragement to practice 01:03:13 - Newar magick 01:05:27 - Anuttarayogatantra … Previous episodes with Prajwal Ratna Vajracharya: - https://www.guruviking.com/search?q=prajwal To find out more about Prajwal Ratna Vajracharya, visit: - https://www.dancemandal.com/ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James