Episode #65

In this episode, Megan, Terri, and Nadia, discuss the upcoming, chocolate-laden Valentine's Day and how to deal with those temptations, as well as some strategies to prepare for a meal out and what to look out for at restaurants.

Tune it to find out what Megan and her husband are doing this year, what Nadia is planning with her girls, and what Terri has to share about love language.

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This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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