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Depression, Anxiety and Stress

Mufti Menk

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The Sleep of the First Part of the Night

Allah has created a system and a plan in order to provide for us the best possible way forward in our lives. If you get up every morning, part of your problem will be solved because you are within the plan of Allah. Do you know it is absolutely normal for us to go through sadness? That does not mean that those who are depressed are weak in faith,. It is actually the other way in the sense that when you are strong in your faith, it will protect you from that anxiety being harsh on you.

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