Freedom Through Truth and Ongoing Work

Are your supplements really working, or are you just wasting your money?

Josh Trent welcomes Shawn Wells on the Wellness + Wisdom podcast, episode 807, to reveal why your nervous system determines whether your supplements work or do nothing, how chronic stress physically blocks absorption no matter the quality of what you're taking, the science of placebo and nocebo and how your mindset before you swallow the pill changes your biology, and why your body has to be ready before anything in the bottle can help.

In This Episode, Shawn Wells Uncovers:

• (01:30) Why Your Body Rejects Supplements
• (08:55) Neural System Healing
• (12:35) Why Placebo Actually Works
• (21:35) You Don't Have to Be Defined By What You Do
• (26:50) The Key to Supplement Efficiency
• (34:00) Why Medications Don't Work Long-Term
• (40:35) The Journey of Grief
• (47:35) You Don't Need Supplements
• (54:30) Caffeine Is Toxic, Paraxanthine Heals You
• (01:03:15) The World Needs Paraxanthine Right Now
• (01:09:35) What Can You Do for Yourself?
• (01:16:00) Freedom Comes From Truth

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

🎁 Get 25% off UPDATE Paraxanthine Drink

The Next Era of Energy: Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy.

Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics.

Paraxanthine elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine.

25% off with code "JOSH25"

Josh's Trusted Products | Up To 40% Off

• Shop All Products

Biohacking⁠

• ❤️ WAVwatch - Now 15% off with JOSH100
• 👉 Timeline Nutrition - Now 30% off with JOSH
• MANNA Vitality - Save 20% with code JOSH20
• HigherDOSE - 15% off with the code WELLNESSANDWISDOM
• PLUNGE - $150 off with discount code WELLNESSFORCE
• SaunaSpace - 10% off with discount code JOSH10
• Ultrahuman Ring Air - 10% off with code JOSH
• Neuronic - 20% off with code WISDOM

Nutrition + Gut Health

• Organifi - 20% off with discount code WELLNESSFORCE
• Paleovalley - 15% off with the link only
• EQUIP Foods - 20% off with the code WELLNESS20
• Just Thrive - 20% off with the code JOSH
• Kreatures of Habit - Save 20% with WISDOM20
• Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH

Supplements

• MANNA GOLD - $20 off with the code JOSHGOLD
• Adapt Naturals - 20% off with discount code WELLNESSFORCE
• MitoZen - 10% off with the code WELLNESSFORCE
• Activation Products - 20% off with the code JOSH20
• BiOptimizers - 10% off with discount code JOSH10
• Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15

Natural Energy

• MTE - Save 20% with JOSH
• TruKava - Save 20% with code JOSH20
• Drink Update - Save 25% with discount code JOSH25
• EONS Mushroom Coffee - 20% off with the discount code JOSH20
• EnergyBITS - 20% off with the code WELLNESSFORCE
• BUBS Naturals - Save 20% with JOSH20

Healthy Home

• SunHome Saunas - Save $200 with JOSH200
• JASPR Air Purifier - Save 10% with code WELLNESS
• Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH
• Holy Hydrogen - $100 off with discount code JOSH
• SimplyO3 - 10% off with discount code JOSH10
• LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15
• TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE

Mental Health + Stress Release

• Mendi.io - 20% off with the code JOSH20
• NOOTOPIA - 10% off with the discount code JOSH10
• CalmiGo - $30 off the device with discount code JOSH30
• QUALIA - 15% off with WELLNESSFORCE
• Apothékary - 15% off on orders over $75 with JOSHTRENT

Personal Care⁠

• The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH
• Farrow Life - Save 20% with JOSH
• 🙌 ⁠⁠Intelligence of Nature - NOW 35% off Skin Support with the code JOSH35⁠⁠
• Young Goose - Save 10% with code JOSH10