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🛼 Work out like a Woman – wie Trainingspläne wirklich für Frauen gemacht sein sollten | #97

Lifestyle of Longevity

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Intro

Kati und Kristine stellen das Thema vor: Sport für Frauen, Schwerpunkte Cardio, Krafttraining, Zyklus und Trainingspläne & Werbepause.

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