Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1133: Q&A - Why Can't I Stick With New Habits - Time Management, Priorities and Self-Forgiveness

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Doing Everything at Once Is Not Just About Habits

Agi: There is no shame in not being able to adopt shiny new habits at the drop of the hat. Sometimes it's ok if you can't take on a new habit right now. You'll do it at some point if it eventually proves itself to be a high priority. Habits coexist with everything else you have going on, Agi says.

Play episode from 04:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app