Process Shame and Thank Your Younger Self

On today’s episode, we hear about:

• A woman whose husband has become racist and misogynistic
• A dad wanting to develop a relationship with the daughter he gave up 30 years ago
• A man wondering if he should move in with his future in-laws

Next Steps:

❤️ Get away with your spouse today!

🔥Reconnect every day. Download the Together App.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

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💰 George Kamel

🪑 Front Row Seat with Ken Coleman

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