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087: Stephanie Dodier on How to Stop Emotional Eating

The Wellness Mama Podcast

00:00

What Was the First Thing You Changed?

LZ Granderson: The very first thing I wanted to change was my weight. He says he went on a paleo diet and lost 100 pounds without counting calories. His diagnosis of prediabetes, cholesterol, panic attack, and also skin condition actually all went away. LZ: "I'm sure probably people listening here echoes the things that they've struggled with in your story"

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