Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Most PAINFUL Thing is a Kidney Stone - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How to Prevent Kidney Stones

If you have a small stone that just needs a little bit of help to push it through, and you're not anywhere near a hospital where you can get some relief, if you start massaging that part, you may just push the stone right into the bladder. You want to be on a low carb diet because carbohydrates and high sugar in the blood increase calcium in kidney. All the soda people drink with hydrodoscorn syrup really increases the risk of getting a kidney stone. And some really ke nutrients to help prevent kidney stones is vimend, magnesium and potassium.

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