Salvia: A Somatic Medicine for Anxiety

I love that you just kind of bring up this spaciousness and just thinking back to various experiences that I've had with different plant medicines. It's like you can feel that anxiety go into it, explore it in a much different way. A very, very common experience in Salvia is the sense of being held and supported and lifted up. And because Salvia works on a non-visual, non-verbal way of communication, it's communicating with you through your body. So if you don't feel safe, you're not really going to want to explore the environment that you're in.