UFC Fight Night Recap w/ Frank Shamrock, Andre Fili, Khalil Rountree, Luke Rockhold and Bear Degidio
JAXXON PODCAST
00:00
Jiu-Jitsu vs MMA Jiu-Jitsu Differences
Leo Vieira and panel outline gi reliance, top control, half-guard use, and adaptation needed for MMA application.
Play episode from 53:22
Transcript
