Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427
The Human Upgrade: Biohacking for Longevity & Performance
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Osteostrone
The idea behind osteostrone is that the gear to do this is pretty big and heavy so you you're going to go into a location once a week for 10 minutes like a new lunch hour or something. You then get a digital tracking of what's happening to your bone density and your strength because they go up together so your ligaments get better your bones get better. This is one of those ways of taking what would be tens of thousands of dollars of gear and making it very accessible to people hundred thousand dollars a year That's a hundred thousand dollar machineYeah there you go i don't have any experience yeah i don't has one at home no no you did not i would not
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