578. Wim Hof "Iceman" - The power of breathing and exposure to cold, Original
Framgångspodden
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The Cold Shower Is So Good for You
The cold is related to our brain stamp. Mammalian b consciousness and the raptilian consciousness, they are able to awaken like any lizard,. To the heat and cold, they become alive. That is our lizard brain. And amazing how tan because you are doing it, how it an norologically connects, and then you get control over these areas of the brain. It growsoh but we have millions of little muscles inside our body. We forget about that. But the muscles inside, that is done by the cold shower. And i wondera, if you reach two minutes, anybody can do it? My oldest participant is hundred and one years old. So everybody else, as a young
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