
Quad Strengthening For PFPS
PT Inquest
00:00
The Science of Selling Yourself Short
A lot of people will say, well, they're having pain with running. But it's lik no to no. They'rehaving pain with running the way they run. And nol franklin, dan john a strength coch his quote, his people come in to say, squat. Hurt my knees. He says, none of them know squats don't hurt your knees. Whatever weird thing you're doing hurts your knees. Exactly. That is exactly. Thanks again for tuning in. Again.
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