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293 Dr. Mark Hyman: The Truth About Eating Fat to Get Healthy

The School of Greatness

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The Most Selfish Gift You Can Give

i get high from helping help pl i think stephen collar talks about tha in his book flow, or about flo it's so true. When they're in service, you become in flow and that trigger satio, cemical, absolutelyd you get out of your head. Sue, oikste living is like the most selfish gift you can receive. It's, no, the best gift you can give. Yes. And i want to make sure if one gets this book, eat fat, get thin. Why? The fat we eat is what the fat we eating is the key to sustained weight loss and vibrant health. Essentially what everything we said growing upa is the opposite

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