Are You Anxious?

We tend to have a very fixed idea of who we are, what we're about. And often that ends up defining how we live our lives. The more you explore that its ams, the harder it is to find your thoughts. These thoughts come, these thoughts go, and although they are part of our experience of being human, there's nothing permanent there. We can no longer limit ourselves in this kind of way. Actualy just opens the doors wide open to allow us to experience anything all the time.