Taking Back What Doesn’t Belong to Diet Culture with Crystal Lunenschloss
You Need Therapy
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Finding Authenticity in Language and Individualization in Therapy
This chapter explores the importance of using authentic language when discussing food and wellness, and emphasizes the need for individualization in therapy. It also discusses the impact of privilege and societal expectations on our choices, and highlights the challenges of transitioning to a more balanced and authentic lifestyle.
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Transcript
