Episode #185: Multivitamins
Barbell Medicine Podcast
00:00
Is It Worth Doing a Multi Vitomen?
I tend to lean much more on the sceptical side that a, bradly speaking for kind of like, again, all comers. Any any person coming in who is apparently healthy, non pregnant adult without any, you know, other concerns or signs or symptoms disease,. To tell them that i feel confident enough to recommend that you take a multi vitomen for reducing the risk of cardy vascor disease? I don't thinkat that is worth doing compared to so many other things that we have much, much, much more compelling evidence from a consistency standpoint and an effect sized standpoint. And so that is, this is not something that is part of my practice when talking to
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