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How to Tackle What’s Really Important & The Way Food Fights Disease

Something You Should Know

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What's in a Tomato?

We're now beginning to understand what's in individual foods. Researchers have been looking at which tomato varietys have the greatest amount of licopin. The lycopene an tomato, the good stuff, is actually dissolved in fat. And does food fight disease once you get it, or are we just talking about preventing disease so you don't get it? Right?

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