Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1245: Q&A - How Can I Handle the Pain of Breaking Up - Breakup Recovery and Perspective on Relationships

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

Should You Not Talk to Your Ex Boyfriend?

You have no business figuring this out so early on, or being able to rebound right away. There's no guide book. The more you can remember that this relationship is a phase of life, rather than life itself, the better prepared you'll be to just be more open to new relationships and new experiences in general. It's not so scary when you remember that getting hurt brings growth,. That the more you grow, the less of a strangle hold pain will have over you.

Play episode from 04:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app