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The Chimp Paradox by Steve Peters - Summary

Four Minute Audiobooks

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The Chimp Paradox: A Simple Metaphor for Communicating Your Knowledge

We should celebrate and appreciate our achievements as they come. By always wanting more, he gets you to chase an illusionary, perfect state in which you can finally be happy. This is how people end up winning Olympic gold medals without being any happier for it. So remember, your inner monkey will always dangle the next reward in front of you. Don't let it ruin your long-term happiness.

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