The Human Upgrade: Biohacking for Longevity & Performance cover image

#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

The Human Upgrade: Biohacking for Longevity & Performance

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What Does Cold Do for Your Thyroid?

The thyroid is one of many lazy glands that goofs off if it's not being yelled at. T2 and T3 are the most biologically active by far. The reason we make an inactive hormone is the same reason Campbell's makes their soup and cans. If they made it in a big hot vat, it wouldn't be easy to transport.

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