How Do You Know if You're Deficient?

Sophoore analyzes what you eat in a given day and compares it with all the nutrients that you should be having for your age, for your sex, male or female. It will then tell you what foods to eat more of, and in the amounts that you need to eat them. Why is that valuable? Because very few people are getting enough utri from the diet that they're eating right now. We don't put these trace minerals back into the soil.

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