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How To Burn Most Fat Possible: Weight Loss & Fat Burning – Dr. Berg WEBINAR

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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What Does 75 Grams of Fat Per Day Look Like?

Cat shows you what 75, venty, roughly 70 or 71 grams of fat looks like per day. Nuts are the fattiest, so that would be a good thing. And they're also low on the oxlt level, so they're not going to actually aggravate the any potential stone issues if you are a stone former. The same thing with bustachios. But anyway, this is what it looks like. Here's another example, eight strips of bacon. Look at t 74 grams of fat. Eight ounce burger bree cheese, one tablespoon of olive oil. Now youd put down your salad. That's not a lot of fat. K, there's another one

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