Using a trigger board to disrupt patterns

This was an intense discussion that I jokingly referred to afterwards as an “interrogation” by the amazing hosts of the Bare Naked Moms Podcast, Alanna Leavell and Milano Buckley. These are two bright, insightful Moms asking tough questions and wrestling with their own issues. I think you will find it so helpful I asked if we could share this directly with our audience.  You can find the Bare Naked Moms Podcast on every podcasting platform. https://www.instagram.com/barenakedmoms/

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