Heal The Hurt cover image

Learned Helplessness and the Psychology of Escaping

Heal The Hurt

00:00

Intro

This chapter explores the feelings of being trapped in toxic relationships and challenging work environments, highlighting how these emotions are learned rather than innate. It emphasizes the importance of recognizing the origins of these feelings to initiate the healing journey.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app