DIFFERENTIAL LEARNING with Wolfgang Schollhorn (Part 2 of 2)
Coach Your Brains Out
00:00
Optimal Variation Depends on the Athletes
The variation is not very wide. It's dependent on the athlete. Actually, I would say you can go with your normal training. and just add a little bit of variation in all these repetitions. When someone is competition-oriented, external competition-orientated, okay? Cardo Group was better. Or the other athlete was better. But also, it's the same. So, the variation is pretty much the same. The next session was variable again and the variation got a completely different level. Because the variation was the same. This is what we are trying to combine at the moment to find individual optimum variations, dependent on the situation.This is ongoing research. And still,
Play episode from 22:36
Transcript
