Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Are Lucid Dreams a Defensive Mechanism for Survival?

Solkass: Are lucid dreams a defensive mechanism for survival, so that you are aware of your surroundings while sleeping to stay safe? Solkass: We don't have any evidence that lucid dreams are more likely among people who have drama. He says we can essentially eliminate rorma entirely and help our brain shuffle memories or strengthen memories when we wake up.

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