#1234 - David Sinclair
The Joe Rogan Experience
00:00
Unlocking Longevity Secrets from Okinawa
Exploring the diet, lifestyle, and genetics of the people in Okinawa, Japan, known for their longevity. Insights on fasting, green leafy vegetables, and the role of the epigenome in aging are discussed, along with emerging medical technologies to reverse aging effects and improve eyesight.
Play episode from 29:11
Transcript
