Introduction

Extra sodes ares me reading entries from my blog. Full transcript of this extrisode can be found on my web site, the science p t dot com. The argument that i am going to discuss to day relates more to whether or not one type of exercise is more functional than the other. This is a false ticotomy, which casts these two things as polar opposites that do not overlap in any way. But we must reme ber, as it has been said by many people before me, the most functional activity is the activity itself. Everything else is just a simulation at best.