285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
The Genius Life
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How to Stop Craving Salty Food
The salt craving is a good signal from the body that it needs some sort of comfort. "I was diagnosed with an autoimmune thyroid condition in my 20s, and I wanted to figure out if there were lifestyle factors that contributed to my condition," she says. She recommends getting more sea salt into your system, more electrolytes, and definitely checking out soul.
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