Herbal sleep aids: valerian, hops, passionflower

A conversation with Dr. Leslie Korn about the impact of nutrition on mental health. In this interview, Dr. Korn highlights good and bad foods for the brain, debunks commonly held nutritional beliefs, and provides practical suggestions for clinicians and clients alike.

For more on Leslie, links from the conversation, and the APA citation for this episode visit https://wp.me/p7R6fn-nt.