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Episode 320: Simon Says Squat

Freshly Grounded

00:00

The Importance of Being Curious

"I got confronted by the reality of my own beliefs and that they don't make sense well when my mom passed away I realized she was 41 when she passed away," he said. "The second turning point was when I sat in my living room and every morning I did this type of meditation like five minutes because I was so anxious and depressed" He says his first question is what's the what's the meaning of everything, then you start to ask yourself questions about your life which shuts down pre-judice.

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