Radio Headspace Rewind: Take Your Practice With You
Radio Headspace
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Is There a Tendency to Adopt These Practices?
Yogi was practising something called loving kindness, a meditation designed to make us feel more connected with the world. The yogi got so fed up he jumped up from his seat and chased him out, throwing rocks at him. I think very often there is a temptation to take on these philosophies but then leave them behind in our day-to-day lives. It's about our attitude, our intention and our approach to every single moment in our life.
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