135: Chelsea shares 5 tips on how to not be scared of other people's opinions, including:
1 - take people’s opinions off a pedestal
2 - reframe their opinions and give them new meaning.
3 - baby steps!!!! nervous system regulation baby
4 - make a plan - it makes you more confident.
5 - find a community to share with and hold you high.
--> Want to dive deeper and learn more? Join the FREE masterclass "How To Create & Do What You Want Without Being Scared of What People Say"
--> 30 day trial of OPEN Mindfulness Studio here! Your ritual starts now.
Connect with Chelsea:
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