183 Strength Training After ACLR
PT Inquest
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Strength Is Not Restored by Seven Months, Right?
"We're not saying these afles should be back at seven mile. And i think it promotes the spend that, ah, you can get these athletes back it seven months," he says. "The danger taking somebody who does not have limb symmetry and putting them back to sport, i don't care if it's been nine months or six months." 'I agree a hundred cent. I think hampshiring is extremely important to get back, especially on our hampstring autograph subjects,' adds Mr Boulden.'But we don't have as robusts of a data set to say people who haven't restored their hampstrings are at a significantly higher risk of injury
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