#033 - Carl Cederstrom - What Happens When You Dedicate A Year To Optimising Your Life & The Happiness Fantasy
Modern Wisdom
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The Wellness Syndrome: A Critical Diagnosis
Karl Siedes and Andre Spicer spent a year trying to optimize every area of their lives. The pair took the human optimisation movement to an extreme for 12 months. They tried everything from mindfulness to working out how much sleep they got each night. Karl says it was fun, but there's no way he would ever do it again.
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