The Path to 'Radical Acceptance,' with Dr. Jenna Glover
Radio Headspace
00:00
How Dialectical Thinking Can Help You Navigate a Complex World
Radical acceptance is the concept of fully and completely acknowledging reality as it is in the current moment. Dialectical thinking helps us acknowledge that two things that seem opposite can be true. Radical acceptance doesn't mean that you stop trying to change things. It just is focused on what you can change in this moment.
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