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7 Health Habits To Make You Rich | Dr. Kien Vuu

Wealthy Way

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Changing Your Thoughts Will Change Your Emotions

We have 70 to 80 thousand thoughts that go through our mind every day. About 80 % of them are going to be negative. If you start to focus and think those negative thoughts are real, guess what? You're going to start to feel those negative emotions. That's going to raise up the stress formons, increase inflammation. Shifting your thoughts, shifting your perspective the story will ultimately shift your emotions. The people that you hang out with, you adopt their energy, their belief, their behaviors. So if you wan to be healthy, hang out with healthy people. If you want to be wealthy, hanging out with wealthy people,. cause you'll adopt those things.

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