Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Jeff Wickersham - Rise, Fight, Love, Repeat | Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Unbroken Nation Podcast

Jeff: What does it mean to be unbroken? Astom: It just means getting up every single day off the mat, regardless of what hit you the day prior. Jeff: Thereis darkness at night. The dawn is the light that is shining in. Astom: Give yourself some grace; these are not the same thing as taking it easy on yourself.Astom: Do me a favor and review, rate and share the episode with three friends on social media to day. Please like, subscribe, comet, share, tell a friend.

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