Woman's Hour cover image

Donna Patterson, Running in the dark, Tammy Faye Musical

Woman's Hour

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Women in Winter - The Barriers Aren't Always Clearly Seen

As clocks go back and the nights draw in, it can get harder to find motivation. That's even more so for women with many citing safety fears as to why they choose to stop exercising outdoors during winter. At the weekend, Olympic champion cyclist Chris Baudman wrote about this issue - he was aware his wife and daughters were affected by this. I've worked with Sport England for over a year now, and one of the things that we've realised is the barriers aren't always obvious. If you're walking or running behind a woman who's doing the same thing, just either pause for a bit and give them a bit of space or maybe cross over. We can do some really small

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