Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits
The Bossticks
00:00
Eye Training - Should I Resist?
Adayon: If you need corrective lenses, get them. But a lot of people can repair their own vision. Smooth pursuit eye training helps develop some muscles that move the eyes and can be very useful for repairing visions. Adayon's great grandparents discovered prism glass to shift image so he could look at things up close without bothering his efici. He also has one as well from a childhood thing where he kept closing and opening one eye too much while swimming.
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