#11091

Mentioned in 5 episodes

Tiny Shifts

Book •

Mentioned by

Mentioned by

Aliza Pressman

introducing the guest's book and by

Elisha Goldstein

describing his 'Tiny Shifts' approach to interrupt overwhelm and build stress resilience.

Presented by host

Patricia Karpas

and discussed by

Elisha Goldstein

as his new book focusing on tiny, practical practices to improve emotional health and longevity.

Mentioned by

Marc Brackett

introducing the guest and her new book; guest discusses its core ideas and framework.

Mentioned by

Ginny Yurich

and referenced by

Elisha Goldstein

as his book offering tiny emotional pivots to reduce techno-stress and overwhelm.

Mentioned by

Elisha Goldstein

as an upcoming book about small intentional shifts in emotional health.

Mentioned by

Elisha Goldstein

as the title of his upcoming book focused on tiny shifts.

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