You Don't Need Meat
Book • 2003
Peter Cox examines dietary, ethical, and ecological arguments against meat consumption, compiling scientific and practical guidance for vegetarian living.
The book challenges claims that meat is essential for human health and discusses how plant-based diets can supply necessary nutrients.
It also addresses cultural and economic factors that sustain meat consumption, offering alternatives and recipes.
Positioned as a pragmatic resource, it aims to persuade readers by combining evidence with accessible advice.
The book has been used by advocates promoting reduced meat consumption and vegetarian lifestyles.
The book challenges claims that meat is essential for human health and discusses how plant-based diets can supply necessary nutrients.
It also addresses cultural and economic factors that sustain meat consumption, offering alternatives and recipes.
Positioned as a pragmatic resource, it aims to persuade readers by combining evidence with accessible advice.
The book has been used by advocates promoting reduced meat consumption and vegetarian lifestyles.
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