#11235
Mentioned in 5 episodes

A Year of Nothing

Book • 2023
In 'A Year of Nothing', Emma Gannon shares her personal journey of dealing with existential burnout and taking a year off to rediscover herself.

The book, split into two volumes across four seasons, explores themes of simplicity, nature, and personal growth.

It reflects on her experiences with dog borrowing, dopamine dressing, and learning to swim again, highlighting the wisdom found in mundane life experiences.

Mentioned by

Mentioned in 5 episodes

Mentioned by
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Emma Gannon
as a memoir she wrote during a burnout period, which she is re-releasing next year.
30 snips
Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon
Mentioned by
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Stephen Carroll
as one of the books by women focusing on the pleasures of giving up the likes of ambition.
17 snips
Crunch Iran Nuclear Talks, Secret Drone Swarm Race, Europe’s Ukraine Push
Mentioned by
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Stephen Carroll
as one of the books focusing on the pleasures of giving up.
12 snips
UPDATE: UK Jobless Rate Hits 5-Year High, Social Media Backlash
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Emma Gannon
discusses her book about her experience with burnout and taking a year off.
How to Cope with Burnout with Emma Gannon
Recommended by
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Fearne Cotton
as the book for February in the Happy Place Book Club, exploring burnout and quiet rebellion against constant striving.
Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth
Recommended by
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Fearne Cotton
as the February read for the Happy Place Book Club.
Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell
Mentioned by
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Fearne Cotton
as the Happy Place Book Club pick and discussed by
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Emma Gannon
about stepping back from burnout and doing less.
Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon

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